Personalized Physician Consultations

Your health is more than a diagnosis. Let's understand the whole picture.

A comprehensive lifestyle medicine consultation offers the time and expertise to explore how nutrition, physical activity, sleep, stress management, social connection, and other lifestyle factors influence your health. Together, we'll identify meaningful opportunities for change and create a personalized plan that fits your life, not just your medical record.

Appointments are currently available on a limited, referral basis.

Consultation Fees

Investing in Your Health

Meaningful change takes time. At BuildWell Medicine, every consultation is designed to provide the thoughtful, individualized care that lifestyle medicine deserves.

Rather than participating with insurance plans, BuildWell Medicine operates as a self-pay consultation practice. This allows us to focus our time and attention on understanding your health story, developing personalized recommendations, and creating a plan that reflects your goals, not insurance requirements.

Comprehensive Lifestyle Medicine Consultation

$325

Your first consultation is an opportunity to step back and understand the bigger picture.

Before we meet, I'll carefully review the health information and laboratory results you provide. During our visit, we'll explore your medical history, current concerns, daily routines, lifestyle habits, and personal goals to better understand the factors influencing your health.

Together, we'll identify where to begin and develop a personalized, evidence-based plan designed to help you make meaningful, sustainable progress.

  • Comprehensive review of your health history and recent laboratory results
  • Exploration of your current health concerns, priorities, and goals
  • Assessment across the six pillars of lifestyle medicine
  • Identification of the lifestyle factors most strongly influencing your health
  • Discussion of your strengths, challenges, preferences, and readiness for change
  • Personalized physician recommendations grounded in the latest evidence
  • A written BuildWell Consultation Blueprint™ summarizing your personalized action plan
  • Recommendations that can be shared with your primary care physician or specialist, when appropriate
Request a Comprehensive Consultation

Follow-Up Lifestyle Medicine Consultation

$175

Health is built over time.

Follow-up consultations provide dedicated time to review your progress, celebrate what's working, address new challenges, and refine your plan as your health evolves. Whether you're overcoming barriers, reviewing updated laboratory results, or preparing for your next step, follow-up visits help keep your momentum moving forward.

  • Review of progress since your previous consultation
  • Discussion of updated laboratory results and health changes
  • Refinement of goals and lifestyle strategies
  • Collaborative problem-solving around barriers
  • Reinforcement of successful habits
  • Updated BuildWell Consultation Blueprint™ recommendations, when appropriate
Request a Follow-Up

Payment is due at the time your consultation is scheduled. Because BuildWell Medicine is a consultation practice, ongoing medical management, urgent care, and continuous between-visit care remain with your established primary care physician and healthcare team.

Your Journey

From first request to your personalized plan

01

Request a Consultation

Complete a brief consultation request so we can learn about your health concerns and determine whether BuildWell Medicine is the right fit for your needs.

02

Prepare for Your Visit

You'll receive secure access to the patient portal, where you can complete your intake forms, upload recent laboratory results and medical records, and share your health goals before we meet.

03

Meet with Dr. Jasmol

During your virtual consultation, we'll take the time to understand your health story, identify the factors contributing to your concerns, and create a personalized roadmap forward.

04

Receive Your BuildWell Consultation Blueprint™

Following your visit, you'll receive a personalized consultation summary with practical recommendations that can also be shared with your primary care physician or specialist.

What to Prepare

Intake Includes

Before your visit, you'll complete the following through the secure patient portal.

  • Medical history
  • Current medications
  • Health goals
  • Lifestyle questionnaire
  • Recent relevant labs
  • PCP name and contact
  • Telehealth consent
  • Practice policies

Written plans are generally delivered through the secure patient portal within five business days of your visit.

Our Role in Your Care

Begin with purpose.

BuildWell Medicine is a physician consultation practice focused exclusively on lifestyle medicine. We partner with your primary care physician and specialists by providing comprehensive lifestyle assessment, individualized recommendations, and practical strategies that complement your ongoing medical care.

Because BuildWell Medicine serves as a consultation practice, we do not provide:

  • Primary care
  • Urgent or emergency care
  • Medication prescribing or medication management
  • Routine laboratory ordering
  • Ongoing management of chronic medical conditions
  • After-hours or on-call medical coverage

Patients must maintain an established primary care physician for routine preventive care, medical management, prescriptions, laboratory testing, acute concerns, and recommended screenings.

Frequently Asked Questions About Payment

Do you accept insurance?

BuildWell Medicine is a self-pay practice and does not participate directly with insurance plans. This approach allows us to provide longer visits, comprehensive lifestyle medicine consultation, and highly individualized recommendations without the constraints often associated with insurance reimbursement.

Depending on your insurance plan, you may be able to use Health Savings Account (HSA) or Flexible Spending Account (FSA) funds for eligible services. Upon request, we can also provide documentation of your visit for your records. Because every insurance plan is different, reimbursement cannot be guaranteed. [Placeholder: confirm cancellation, rescheduling, and refund policies with your attorney, CPA, and malpractice carrier before publishing.]

Testimonials

What clients say about working with Dr. Jasmol

"Dr Jasmol was incredibly warm and welcoming and made me feel very comfortable and safe. I really appreciated that she asked me questions about my social and emotional well-being rather than just my physical health."

ML, Patient

"Dr Jasmol was very thorough, courteous, and attentive. She showed a lot of concern for the issues affecting my health with direct solutions as to how to resolve any issues that I have with goals that I can reach. She's knowledgeable, kind, personable and wanted to get to know me. I feel like this is the place I can work on my long-term quality of life."

JG, Patient

"I made an appointment for a second opinion after being diagnosed with and prescribed medication for hypertension at a different practice. Dr. Jasmol listened to all my concerns and worked with me to determine a tangible path forward to ensure the best possible chance of maintaining a healthy blood pressure that actually addressed realistic changes I could make to my lifestyle as well."

LH, Patient

Begin Building Better Health

One thoughtful conversation can become the foundation for lasting change.

Request a Consultation